Meditation
For many people, the mere idea of sitting cross-legged and staring at a wall in a darkened room immediately puts them off of the idea of meditating, while for others it's the reality of sitting quietly with one's own thoughts which sends them off looking for someone, anyone, to talk to. I used to be one of those people, until I discovered the beautiful simplicity of a variety of moving meditations, the labyrinth proving to be the best for me. - Read More
Beauty Beauty Beauty!
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